WELCOME

Happy to have you here!

 

Physical health, strength & flexibility

Charge fresh energy

Aim for clarity

Connect with yourself

Feel calm, strong und relaxed

Enjoy your yoga practice and have fun taking time for yourself and your body...

With your Yogateacher: Lisa Marie Dietl

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YOGA WITH LISA

Vinyasa Yoga- Meditation- Pranayama

With the combination of different elements of yoga i wanna offer you a balanced and varied yoga pratice.

Vinyasa Yoga is about combining movement and breath in a particular way. With that flow you activate your body in the same time as you calm your mind. In your vinyasa practice you can bring mobility into your body and built up strength. Inside and outside.

In meditations we will focus on your spirit.

Pranayama includes different technics of breathing. It complets your yoga praxis perfectly.

What fits best for you? - choose now:

privat lessons - yoga day by day - vinyasa class - online course - workshops

 

Let's start.

I am looking forward to see you on the mat!

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YOGA DAY BY DAY

For your daily practice

Here you can find short videos( 10-30min). You can integrate them into your daily life easily. Even if you don't have much time. 

With different themes I give you the opportunity to find the right praxis for your day. Is it a relaxing class or do you wanna built up some strength and focus? Anyhow you will find it here.

I also can recommend this for beginners.

All the videos will be collected in a channel. You can practice them as much as you like and dive deeper into your practice which each time.

7 new videos monthly

14€ monthly

1 Video weekly with a topic I 'll explain to you in detail 

For more details follow the button below.

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Abo-Formular

Vielen Dank!

 

VINYASA CLASSES

You want to practice independently and in full length (60-90min)

In this Abonnement you find full length yoga classes with different topic and focus. They all will be all collected in a channel. So you can practice them as much as you like and choose what's right for you in this moment.

Listen to yourself.

The following could be topics of the classes:

Mircal morning

Power vinyasa

Yin yoga

Get grounded

4 classes monthly

15€ monthly

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YOUR PERSONAL CLASS

Your personal yoga session

In a private lesson we can focus completely on your needs and possibilities. do you have some  personal goals you want to reach? Lets create a lesson that suits you perfectly and brings you closer to your goal each time your stepping on to your mat.

Lets begin!

35€ per session/ lesson - if you book 10 in once you get one lesson for free on top!

 

PROGRAMS & WORKSHOPS

Take the time!

In this section you will find whole programs and courses. They have a specific topic or they are based on a level( like beginner or advanced).

The the January program is: 5 different ways to start your day - As a Newyear special you can access it for free.

If you want to start your day active, relaxed or a mix of both - you'll find it here!

With this program I want to support you in reaching your goals for this new year.

What are you waiting for? Start now!

For February there will be a detox program. 

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YOUR WAY TO ME

Schwäbisch Gmünd

+49 (0) 174 3269431

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MORE ABOUT MYSELF

Adventurous Yogateacher

A little background:

  • practicing for myself for years to get a nice balance to my work as a professional gardener ( getting rid of bad back problems and handling stress)

  • Basic education in Vinyasa Yoga at IFAA-Dezember 2018

  • Yogateacher training in Bali with Dashama Konah - February 2019 - International Certification by the Yoga Alliance ( 200 YRT)

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NAMASTE